Jade Roller vs. Gua Sha: What’s the Difference and Which Should You Use?

Both jade rollers and gua sha tools have gained popularity for their soothing, sculpting effects, but they work a little differently. Here's a quick breakdown to help you decide which is right for you (or why both are worth having).

Jade Roller: Quick, Cooling, and Gentle

• Best for reducing puffiness and tired eyes
• Great for mornings or layering over serums
• Takes less than 5 minutes
• Cooling and calming effect on skin

Gua Sha: Sculpting and Lifting Power

• Ideal for releasing facial tension
• Helps contour the jawline and cheekbones
• Boosts lymphatic drainage and circulation
• Takes 5–10 minutes but requires proper technique

Can You Use Both?
Yes! Many people use the jade roller in the morning and the gua sha tool at night for a deeper massage.

Tip: Always apply a facial oil or serum before using these tools to help them glide smoothly over the skin.